In 2010, I quit my cushy corporate job and started Buffalo MultiFit with just one client, and I was scared sh**less!

Since then we’ve built a reputation for being Buffalo’s premier personal training and fitness gym. Our clients range from local executives, business owners, retirees, prenatal, teachers, pro and amateur athletes, special-attention clients and people who just want to make a positive change in their life. We specialize in personal, one-on-one training that is uninterrupted and all about you, individualizing programs that are built around your needs. You get to use clean, sweat-free equipment, all of which is functional and modern. If you hear us talking, you will notice one repeated phrase: We don’t cater to the masses.

In addition to one-on-one training we also offer flexible group classes 7 days a week with a variety of times that can fit into your schedule. If you’re a cardio enthusiast, we have treadmills, bikes, ellipticals and rowing machines. No lines, no wait. If you’re looking for muscle building you’ll find a large assortment of weights and equipment that will meet your needs.

BMF is conveniently located 15 minutes from downtown Buffalo and offers flexible hours throughout the week.

By the way, that first client…she is still with us.