Buffalo MultiFit Team

Caroline Lawson is a Certified Personal Trainer, TPI Golf Fitness Professional, Spinning Instructor, Group Fitness Instructor. Owner of Buffalo MultiFit and Condor Five Golf. Best Personal Trainer Award 2025, 2026

Hope Ferreira has been a Personal Trainer for 5 years. Certified through NASM and Show Up Fitness. Has worked with ages 10-74, all varying personalities and goals. Exercise has been apart of her life since she was 12 years old.

Originally from Buffalo, but moved to Phoenix, Arizona for the last 20 years where I worked as a PE teacher for 4 years, and then got into personal training for the last 15 years. Experience in multiple modalities in fitness: athletic, functional, and strength training just to name a few. I am now back in my hometown of Hamburg where I am now the current Head Strength and Conditioning Coach at St Francis High School.

Hannah received her Doctorate of Physical Therapy Degree from Nazareth University. Since graduating, Hannah has worked in the orthopedic setting where she began to develop her passion for treating patients in a holistic manner. She has worked with many populations of all ages with varying diagnoses. Hannah specializes in orthopedics, neuromuscular, pelvic health and pilates based rehabilitation. Hannah received pelvic health training through the prestigious Herman and Wallace Institute for Pelvic Health and is comprehensively trained through BASI Pilates.

Katie completed the prestigious Pilates BASI Comprehensive Teacher Training program. 

Also a certified yoga instructor, Katie has spent the last year guiding students through mindful movement and breathwork, fostering flexibility, strength, and inner peace. Now, expanding her expertise into Pilates, she brings a unique perspective that blends athleticism, precision, and a deep appreciation for body mechanics.

Danielle Pietrocarlo is a longtime fitness professional, entrepreneur, and educator with more than a decade of experience helping individuals build confidence, strength, and healthier lifestyles.